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Someone to talk to, answers to your questions, and help only if and when you want it.

If you’re in immediate danger, call 911. For free, confidential support any time, the RAINN National Sexual Assault Hotline is 800-656-4673, or chat at hotline.rainn.org.

You don’t have to do this alone

Share only what feels okay. The team that runs this site reads these messages and can point you to support options. No pressure, no cost to you. If you need to talk now, call RAINN at 800-656-4673, 24/7.

This is a supportive resource, not legal advice, and reaching out creates no obligation. Your message goes to the team that runs this site and is not shared with any law firm unless you agree. This inbox is not watched around the clock; in an emergency call 911.

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We hear you

Thank you for trusting us with this. If you need to talk now, RAINN is here 24/7 at 800-656-4673.